"World-Class Brazilian Jiu-Jitsu Training" At Total Victory's 5000 Square Foot Facility. Train with Black Belt Coaches in a Beginner friendly environment.
30 Day FREE Trial!
For Instant Access Fill Out The Form To The Right or Call (804) 433-3572
Discover!... Real Jiu-Jitsu Training and Don't Spend A Dime!
30 DAY FREE Trial!
Yes, you read that right! If you are serious about joining a Martial Arts program, we want to make it easy for you by offering you a RISK-FREE, no obligation, 100% FREE, 30 DAY FREE Trial. You don’t have to pay one cent! Plus, during your 30 Day FREE TRIAL you can try any, or all of our programs: CrossFit, Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing AND Kids Karate! Sounds good, right? It gets even better!
IRON-CLAD 60 Day Money Back Guarantee!
Our 60 Day 100% Money Back Guarantee”]We also offer an IRON-CLAD 60 Day Money Back Guarantee, so you can try out our programs completely risk free! Come and try us out with your FREE 30 Day Trial and pay absolutely nothing at all. Then, only if you are convinced we can help you reach all your goals, sign up. Put us to the test for an additional 30 days, and if you are not completely satisfied, we’ll give you all your tuition back! That’s right, that is a full 60 Days to prove to yourself that we will provide you with the best training, or you pay nothing!
When you call us and qualify for your FREE 30 Day Trial, we’ll also give you a
- FREE Private Lesson (over $100 value)
- FREE Fitness & Goals Assessment (over $50 value)
- FREE T-shirt (over $25 value)
That’s over $175 of FREE Bonuses,
just for taking advantage of your 30 DAY FREE Trial!
- There are NO Catches With This Offer.
- There are NO Strings Attached.
- There is NO Fine Print.
For years I dragged myself to the big box gyms. I did countless hours on the treadmill and elliptical. I hit the weight machines but never seemed to really get into shape. Total Victory Mixed Martial Arts & CrossFit changed all that! At 51 years old, I am now in the best shape of my life. Workouts are Hard and Challenging, but great Fun. There is no other cardio that compares to Jiu-Jitsu training. I have to admit, it was intimidating at first. I asked myself what a desk jockey with no athletic background was doing trying to keep up with guys (and women) much younger than me. I had no background in Martial Arts and thought I must be crazy for trying. Trust me, this is not your kids Karate classes!! Now I am totally hooked on it. I hate the phrase “if I can do it, then anyone can” but it really applies.
The coaches at Total Victory are patient and work with you no matter what your skill level. They are also some of the most skilled trainers you can find. Most importantly, the other members immediately accept you and try to bring out your best. By drilling with the team, you will learn the skills taught by the coaches.
Come on in and try it. I promise you will never get bored with your workout again.
John B. O’Grady
McGuireWoods LLP
Training With Us Is The SMARTEST Decision You Can Make No Matter What You Want To Accomplish!
At Total Victory there are no egos, from Coach Womack down to the higher level students. Everyone helps everyone. There is absolutely no favoritism toward any student. It’s a team and club that helps each individual gain their own skills at their own level of learning regardless of age, gender, race and athletic ability. I met Coach Womack and started training with him in 2001 and plan on many more years of training. I highly recommend for anyone to come train here. Coach Womack is the Best martial arts instructor I have ever trained under. Scot Meissner
I have been training martial arts for 21 yrs. I have high level black belts in several styles of different martial arts including Taekwondo, Hakko Ryu Jujutsu, and Bujinkan Ninjutsu. Coach Womack teaches the most effective martial arts out there in my opinion. Nothing compares to the real life skills Jiu-Jitsu and submission grappling can give you. One year of training at Total Victory could save your life on the street. I would trade all my skills put together for the skills you get training under Coach Womack.
Personal Trainer and Massage Therapist
Age 39
Check out what Richmond, Virginia’s top fighters are saying about Coach Womack.
Dear Friend,
Thanks for visiting my website and taking time out of your busy day. My name is Coach David Womack, Head Coach and Trainer here at Total Victory MMA and I, am writing you this letter for 1 reason.
I’m passionate about Brazilian Jiu-Jitsu | BJJ, I started wrestling when I was seven years old. I wrestled on and off through High School. In 1995 I saw The Ultimate Fighting Championships #2, Royce Gracie, Gracie Jiu Jitsu. This was a life changing experience for me. I had found the next level of wrestling; instead of pinning my opponent to the ground I could submit him with joint manipulation or a choke using Brazilian Jiu-Jitsu. After seeing and realizing the possibilities, I found a place to train. At this point I was hooked, I was there before class every day & they had to run me out of the school every night.
Within one year of training I had won my first National Championship. Since then I won and placed in many local, State, Regional, National & World Championships. Along the way I sought out instructors to teach me all the main grappling & striking arts including:
- Sombo
- Judo
- Brazilian Jiu-Jitsu
- Karate
- Muay Thai Kickboxing
Earning Black Belts in all of them.
I Started teaching in 1997 and have been teaching every since. I found that teaching what I had learned in Brazilian Jiu-Jitsu – BJJ made me analyze the moves & techniques much deeper than I had been taught. As I honed my teaching skills over the years, I developed my own curriculum which is built upon the basic mechanics, techniques, & theory of Brazilian Jiu-Jitsu / BJJ. I am now teaching what I have learned at my Total Victory Mixed Martial Arts & CrossFit.
My Grappling journey started over 30 years ago, Now there are Brazilian Jiu-Jitsu | BJJ gyms popping up all over Richmond, Virginia, most of them are unqualified to be teaching Brazilian Jiu-Jitsu. They either have coaches that have not fought or won a Brazilian Jiu-Jitsu | BJJ match or even worst they are not Black Belts in Brazilian Jiu-Jitsu | BJJ. You do not want to train Brazilian Jiu-Jitsu | BJJ or any grappling art under Some one who has not earned their black belt in Brazilian Jiu-Jitsu | BJJ. When you go to one of these so called BJJ gyms there’s a good chance they will have you sparring within the first week if not the first day you start. Given them selves the chance to boost their egos and show you how great they are. At Total Victory we will not take advantage of you by trying to show you how great we are. Instead we will guide you through the art of Brazilian Jiu-Jitsu | BJJ, by building your conditioning and technique until you are ready to move on to the next challenge. Your success depends on us taking you through the proper process. We have an organized Curriculum backed by State, Regional, National, Continental, and World Champions who are also Brazilian Jiu-Jitsu / BJJ enthusiasts. Who else can say that? No one! I do not want you to end up at one of these gyms where you have no real chance to succeed.
That’s why I’m offering you a FREE 30-Day Trial Program so you can see for yourself what we’re all about. You’ll get a Free Tour, a Free Consultation (to make sure we can serve your needs), a Free T-shirt, and you’ll get to try our classes for a Full 30 days FREE. I’m even so confident in my program here that I’m willing to give you my “Iron-Clad 60-Day Money-Back Guarantee” just so you can rest assured you’re in the right place.
You Can’t Put A Price On Earning A Black Belt…
A few weeks ago I was at a MMA seminar, in a room with 80 people. The speaker asked if you had a black belt to stand up, 40 or so men and women Brazilian Jiu-Jitsu / BJJ Black Belts stood up. Then he asked if he put a million dollars on the table in front of you and said you could trade your Black Belt and all the experiences you’ve had to obtain your Black Belt for the million dollars would you, if so stay standing…There was not an empty chair in the room every person sat down.
I don’t want people to miss out on This life changing experience…
Prove it to yourself. One of the reasons I offer my 30-Day Free Trial Program is so you can come and see for yourself, talk with our staff, meet our students, participate in our classes… this way, you’ll be able to make a well-informed decision and see if everything makes sense for you.
I encourage you to sign up to my email list for more free information and to call the school RIGHT NOW to set up a free tour and consultation so we can get your started with your free 30 days of classes. The phone number to the Gym is 804-433-3572 so don’t hesitate; call right away because spots fill quickly.
I hope to see you soon, and I look forward to working with you!
David Womack.
Head Coach, Team Total Victory
Total Victory MMA & CrossFit
9562 Woodman Rd.
Richmond, Virginia 23228
804-433-3572
PS. Make sure you fill out the form below so I can give you your 4 FREE GIFTS and more information on the #1 Brazilian Jiu-Jitsu / BJJ Gym in the Central Virginia Area.
RAVE REVIEW
My Name is Scott and I joined Total Victory 14 months ago. At my last physical I weighed 189 lbs with 22% body fat. Today at 49 years old I weigh 170lbs with 15% body fat and I am in the best shape of my life! If I can do it anyone can. All you need to do is commit a couple days a week to train.Total Victory and their great instructors will provide a great atmosphere and all the tools necessary to help you succeed with your goals. Give them a try, you wont be disappointed!
Scott Waggoner
Internal Wholesaler
REASON #1: “The Only Free Trial Like This in The Central Virginia Area!”
- 30 Free Days Of Training (try out our classes for a full month – without spending a Dime!)
- Free Tour (we’ll walk you around our 5000 square foot training facility so you can get a feel for where you will be training & learning Brazilian Jiu-Jitsu / BJJ)
- Free Private Lesson (to give you a glimpes of what you will be learning, Taught by a qualified instructor!)
- Free “Team Total Victory” T-Shirt (just for coming in!)
- Free Consultation (we’ll see what you’re looking to get out of our program, we’ll answer all of your questions, and make sure everything makes sense for you so you’ll be able to make a well-informed decision)
REASON #2: “Your Personal, Iron-Clad 60 Day Guarantee”
- We know you’ll love training here — you can train 2 full months & if you’re unhappy for any reason (or no reason at all), just let us know – and we’ll refund your money on the spot.
- We’re One Of The ONLY Gyms In The Country To Offer A Full “60-Day Money-Back Guarantee” — who else is willing to GUARANTEE you LOVE training at their gym?
- What could possibly make your “try before you pay” 30 free days any more risk-free? With this 60 Day Guarantee I’ve taken ALL the risk off your shoulders and set it squarely on MINE! Why not get started now?
REASON #3: “Structured, “Beginners Only” Introductory Course!”
- You Get An Organized “Beginners” Curriculum Focusing On The Basic, Foundational Principles & Techniques That You MUST Learn To Progress To The Next Level!
- You will be taught drills, movements, techniques and fundamentals of striking, take-downs & grappling in the safest, most structured environment possible
- You will learn our proven curriculum every time you attend class (the same curriculum that created “Champions” like Micha Goodman — the same system that helped him win a WKA MMA WORLD TITLE in 3 years!)
- You will not be “beat down” by the advanced students & instructors who only want to boost their egos by beating up new students (We will not tolerate such behavior at Total Victory)
- You’ll Work At A Pace That ANY Beginner Can Easily Absorb and Benefit From!
- Out of shape? Our begginner classes are designed to get you in shape at a comfortable pace so you can reach your desired fitness level, so you will feel good and look great.
Anyone can train at our gym. Whether you are young, old, in shape, out of shape, trying to compete or not. Total Victory has a program that fits your needs!
REASON #4: “Safety Is Our #1 Goal!”
- You will learn real Brazilian Jiu-Jitsu / BJJ in a safe traininf enviroment. Our beginner MMA course is designed to teach all the techniques with injury free methods.
- You will not be forced to spare, infact it is not allowed at the beginner level. As you get more advanced there will be opportunities to spare, it will be by invite only and no one is ever forced or required to spare.
- If I WANT To Spar & Fight?… GREAT! If you do want to spar & grapple live work your way through the beginner program, learn the curriclulum, train serious, and be consistent. You will be noticed by the instructors and will be invited to the more advance classes where you will get a chance to spare and grapple live. But it’s always supervised by an instructor & always structured to make live training more productive and safe for the student. (Call (804)-433-3572 and ask for Coach Womack if you’re SERIOUS about getting some hard training and especially if you are thinking about competing.)
REASON #5: “REAL World Class Instruction (It’s Not Just Hype At Our School!)”
- You’ll train directly underneath and with Brazilian National & American National Champions & Expert Brazilian Jiu-Jitsu / BJJ Coaches Miacon Nunes and David Womack!
- All your instructors have been trained personally by Coach Womack in order to teach our proven curriculum and style.
- Our entire staff meets on a regular basis to review, prepare and plan our monthly curriculum’s — which makes sure the entire staff & all the instructors are in tune with and working towards achieving the goals our athletes have set for themselves!
- Our World Class Instruction has produced champions in “record time”!
- We are not just Great Champs, We know how to teach. We produce real champions not just internal dojo champs.
REASON #6: “You’ll Train In Our Real Brazilian Jiu-Jitsu / BJJ Facility”
- You’ll NEVER feel crowded! Because we have Over 5,000 Square foot facility!
- There are two Large Training Floors with Real WRESTLING MATS (No Karate mats or hardwood floors here) & a Strength & Conditioning Area. This is the most spacious Brazilian Jiu-Jitsu / BJJ Gym In Richmond, Virginia
- Large Locker Rooms with multiple Bathrooms
- And so much more you just have to see for yourself, we have over $30,000 in specialized equipment to help take your training to the next level!
REASON #7: “You Will Train In A Positive Learning Environment (No Egos Allowed!)”
- You will feel like family at Total Victory. Everyone is part of the team no matter what there role at the gym is.
- Our instructors are upbeat, motivated, down to earth, Friendly and are here to help you.
- You will always be treated with respect and we expect the same from you.
- Total Victory Has Classes For The Entire Family (even family members and other people who don’t train at our school come and support our competitors)
- You will not find instructors more dedicated to the development of their students, teammates and fellow instructors than at Total Victory.
REASON #8: We have the only organized Curriculum backed by State, Regional, National, Continental, World Champions and Brazilian Jiu-Jitsu / BJJ enthusiasts. Who else can say that?
- The Best and only Brazilian Jiu-Jitsu / BJJ Curriculum in Richmond Period (Our curriculum was developed by a team of coaches with over 100 years of combine Mixed Martial Arts experience. You’ll learn Brazilian Jiu-Jitsu / BJJ fighting system with an organized curriculum. We are the only Brazilian Jiu-Jitsu / BJJ gym in Richmond who has a well rounded curriculum with multiple coaches in each classes, who have studied the curriculum and know it front and back)
- Organized Beginner Curriculum (This beginner course will teach you the basic mechanics, techniques, & theory of Brazilian Jiu-Jitsu / BJJ . The beginner course is designed to to be a biulding block, preparing you for intermediate training by improving your fitness level and teaching you the fundamental movements of Brazilian Jiu-Jitsu / BJJ )
- Organized Intermediate Curriculum (Once you master the beginner course the curriculum doesn’t stop there. The intermediate course has a more in-depth curriculum.)
- Organized Advance Curriculum (Once you have completed the intermediate course. You will have all the tools to train like a true Brazilian Jiu-Jitsu / BJJ Fighter. You will be fully prepared physically and mentally for advance training! Now we will put it all back together and train you like there’s a Title Fight on the line )
REASON #9: “Multiple Coaches in Every Class”
- More Coaches equals a better learning environment (Just like in school the teacher student ratio affects the students chance for success. We have more coaches in each class to increase your chance for success)
- Our Coaches are Trained to Teach (most gyms have there most enthusiastic students teach classes all by them selves with no formal coaching experience. Not here at total Victory all of our coaches are properly trained on coaching Brazilian Jiu-Jitsu / BJJ by Coach Womack. Because there are multiple Coaches in each class, a new coach will gain coaching experience while under the supervision of a experienced Coach)
REASON #10: “The right atmosphere to reach your goals”
- Hang out with 9 unmotivated people and you will be the 10th (Hang out and train with like minded people just like you who want to improve their lives. Be apart of a positive training environment with coaches who will guide you to success. Get out of your comfort zone and put yourself on the right path to happiness. Hang around 9 motivated people and become the 10th.
- You Need Real Experienced Coaches (If you’re looking to be the next Ultimate fighter out of Richmond (Look what UFC season 7 Ultimate fighter winner Amir Sadollah has to say about Coach Womack) or MMA World Champion then Total Victory MMA is the place for Making you dreams come true.)
There you go… 10 Reasons To Give Total Victory’s 30-Day FREE Trial Program A Try RIGHT AWAY… I can think of many more reasons for you to give us a try but all you really need is one. One good reason to get off the side line and get in the game. Now is the time to start, Every day you wait is a day wasted. With our 30-Day Free Trial Program along with our “Iron-Clad 60-Day Money-Back Guarantee” doesn’t it make sense that you have absolutely nothing to lose and everything to gain? Call us NOW at 804-433-3572 and don’t forget to fill out the form below with your correct information so we can send you your free gifts.
My name is Chris Henderson and I’ve been a member of Total Victory for almost 2 years, and I must say that working out and training at Total Victory has been one of the most fulfilling experiences of my life. I could write forever about everything I’ve learned since I started training at Total Victory; but I’ll just go into the things that have impacted my life the most, and why I think Total Victory is the greatest gym I’ve ever been a member of.
The instruction that I have received, has far surpassed that of any other school I’ve ever attended. Total Victory is filled with seasoned veterans from various realms of the Martial Arts World. Our Kickboxing classes are great, the strength and condition Cross-Fit class is 2nd to none, and our Brazilian Jiu Jitsu class well, all I can say is there is nothing like it.
All the guys in the BJJ classes are awesome. It’s a brother-hood and I can honestly say that you will feel like you’re a part of the family once you start training at Total Victory. I think that’s why I’ve came so far so fast. I was a guy who only had about nine months worth of BJJ training until this past February when I came back off of a two year personal break. After being back for only 30 days I entered a U.S. Grappling Submission-Only Tournament; I took 1st place in one division, and 3rd in another. Then in June I placed 2nd at a North America Grappling Association Tournament.
I’ve always been fairly confident in my physical capabilities, and I thought that I would be able to handle myself when and if a self defense situation were to ever arise. But thanks to all the training I’ve received from Total Victory, I’m sure that I am much more prepared if an adverse situation were to arise than I have ever been before. I would actually feel sorry for the typical bad-guy; because I feel that the knowledge that has been instilled in me, along with my new found physical abilities seriously levels any playing field regardless of the size of my opponent.
I don’t care who you are or what you’ve got going on in your life, Total Victory is the place to be. Whether you’re looking to become the next Ultimate Fighter or you’re just trying to stay in shape; Total Victory has a diverse array of classes that mesh and greatly compliment any skill-set.
Sincerely,
Chris Henderson
At work, I spend most of my day sitting at a desk. I wanted to join a gym to get some exercise after work but was tired of the same old weight lifting, treadmill, cardio routine associated with most “average” gyms where I felt like I was on my own. I am a tall, skinny 150 lb guy and when I first joined Total Victory, I was not interested in anything but a workout. Well I got that and so much more! At Total Victory the classes offered are very diverse; the personal attention and motivation I receive from the trainers is outstanding. Everyone is great to work with and the friends I have made through training are the best. The confidence, skill, focus and health benefits I have gained through training at Total Victory most definitely reflect in my everyday life. I highly recommend Total Victory to anyone looking for a great experience and a great workout!!!
Randy Hart
State of Virginia
Buyer Specialist
I started training with Coach Womack in July 17, 2006. I was 15 years old a sophomore in high school. I had no previous experience with martial arts or any combative sports, I had always watched the UFC (Ultimate Fighting Championships) and it was always something I wanted to do.
When I first met Coach Womack I lacked confidence and was unsure of myself. After years of hard training with Coach Womack’s guidance, I have become very confident in myself and my abilities while remaining humble. Training at Total Victory has taken my body and mind to the next level.
My interest from the start was to compete and be the best at it. Coach Womack was a big competitor him self so it was easy to listen to him when he told me to do something. It is hard to have someone tell you to cut weight train hard make sacrifices when they have never done that themselves. Coach Womack is a experienced coach and competitor, so it is easy to trust what he says when it comes to getting ready to compete.
Thanks Coach Womack and Total Victory MMA & CrossFit
Micha Goodman
MMA Coach
Pro MMA Fighter
MMA (Mixed Martial Arts)
Amateur Record 9-1-0
1st place WKA North American Champion 2007
1st place WKA North American Open tournament Champion 2009
1st place WKAWORLD CHAMPION Nov 3rd, 2009
Click Here! To See Coach Goodman’s full bio & more high lights (Pure Action!)
30 DAY FREE Trial!
Yes, you read that right! If you are serious about joining a Martial Arts program, we want to make it easy for you by offering you a RISK-FREE, no obligation, 100% FREE, 30 DAY FREE Trial. You don’t have to pay one cent! Plus, during your 30 Day FREE TRIAL you can try any, or all of our programs: CrossFit, Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing AND Kids Karate! Sounds good, right? It gets even better!
IRON-CLAD 60 Day Money Back Guarantee!
Our 60 Day 100% Money Back Guarantee”]We also offer an IRON-CLAD 60 Day Money Back Guarantee, so you can try out our programs completely risk free! Come and try us out with your FREE 30 Day Trial and pay absolutely nothing at all. Then, only if you are convinced we can help you reach all your goals, sign up. Put us to the test for an additional 30 days, and if you are not completely satisfied, we’ll give you all your tuition back! That’s right, that is a full 60 Days to prove to yourself that we will provide you with the best training, or you pay nothing!

When you call us and qualify for your FREE 30 Day Trial, we’ll also give you a
- FREE Private Lesson (over $100 value)
- FREE Fitness & Goals Assessment (over $50 value)
- FREE T-shirt (over $25 value)
That’s over $175 of FREE Bonuses, just for taking advantage of your 30 DAY FREE Trial!
9562 Woodman Rd. Henrico, VA 23228
804-433-3572
Serving Richmond, Henrico, Glen Allen, Goochland, and Mechanicsville, Virginia
VA 23060, 23059

