How To Use The Cross While Boxing in Glen Allen



Here we have Coach David Oliver at Total Victory MMA & Crossfit demonstrating how to throw the importance of the cross. For more information on how to get started with Boxing in Short Pump, call 804-433-3572, or visit http://www.totalvictorymma.com/

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  • Robert delaCruz

    Reply Reply September 29, 2013

    2 Right Straight

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    Reply Reply October 3, 2013

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    Reply Reply October 3, 2013

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    Reply Reply October 3, 2013

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    Reply Reply October 4, 2013

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    Reply Reply October 4, 2013

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    Reply Reply October 4, 2013

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    Reply Reply October 4, 2013

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  • Robert delaCruz

    Reply Reply October 8, 2013

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    Reply Reply October 8, 2013

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    Reply Reply October 8, 2013

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    Reply Reply October 8, 2013

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  • Robert delaCruz

    Reply Reply November 11, 2013

    2 Right Straight 2 Right Straight

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    Reply Reply November 11, 2013

    2 Right Straight 2 Right Straight

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