Learn How To Bob and Weave in Boxing



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Here we have two of Total Victory MMA & Crossfit’s striking coaches, David Oliver and Kumnith Keo, demonstrating for beginners how to bob and weave under punches. For more information on Boxing in Henrico, please call 804-433-3572, or visit http://www.totalvictorymma.com

2 Comments

  • John Madriaga

    Reply Reply August 14, 2013

    great video. you made it very simple to understand!

  • oscar pena

    Reply Reply February 10, 2014

    This is a great evasive tutorial video

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