World-Class Mixed Martial Arts Training In A 5000 Square Foot Facility. Train with Black Belt Coaches in a Beginner friendly environment.
GET YOUR 30 DAY FREE TRIAL!
Call (804) 433-3572 or fill out the form to the right and a consultant will help you get started.
At Last!... Quality MMA Training Right Here In Richmond
30 DAY FREE Trial!
That’s right! If you are serious about joining a Martial Arts program, we want to make it easy for you by offering you a RISK-FREE, no obligation, 100% FREE, 30 DAY FREE Trial. You don’t have to spend a dime! Plus, during your 30 Day FREE TRIAL you can try any, or all of our programs: CrossFit, Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing AND Kids MMA! Sounds good, right? It gets even better!
IRON-CLAD 60 Day Money Back Guarantee!
Our 60 Day 100% Money Back Guarantee”]We also offer an IRON-CLAD 60 Day Money Back Guarantee, so you can try out our programs completely risk free! Come and try us out with your FREE 30 Day Trial and pay absolutely nothing at all. Then, only if you are convinced we can help you reach all your goals, sign up. Put us to the test for an additional 30 days, and if you are not completely satisfied, we’ll give you all your tuition back! That’s right, that is a full 60 Days to prove to yourself that we will provide you with the best training, or you pay nothing!
When you call us and qualify for your FREE 30 Day Trial, we’ll also give you a
- FREE Private Lesson (over $100 value)
- FREE Fitness & Goals Assessment (over $50 value)
- FREE T-shirt (over $25 value)
That’s over $175 of FREE Bonuses,
just for taking advantage of your 30 DAY FREE Trial!
- There are NO Catches With This Offer.
- There are NO Strings Attached.
- There is NO Fine Print.
Choosing Total Victory Will Be The BEST Decision You Can Make No Matter What You Want To Achieve!
Dear Friend,
Thanks for visiting my website, My name is Coach David Womack, Head Coach and Trainer here at Total Victory MMA and I, am writing you this letter for 1 reason.
I’m passionate about Mixed Martial Arts (MMA), I started wrestling when I was seven years old. I wrestled on and off through High School. In 1995 I saw The Ultimate Fighting Championships #2, Royce Gracie, Gracie Jiu Jitsu. This was a life changing experience for me. I had found the next level of wrestling; instead of pinning my opponent to the ground I could submit him with joint manipulation or a choke. After seeing and realizing the possibilities, I found a place to train. At this point I was hooked, I was there before class every day & they had to run me out of the school every night.
Within one year of training I had won my first National Championship. Since then I won and placed in many local, State, Regional, National & World Championships. Along the way I sought out instructors to teach me all the main grappling & striking arts including:
- Sombo
- Judo
- Brazilian Jiu-Jitsu
- Karate
- Muay Thai Kickboxing
Earning Black Belts in all of them.
I Started teaching in 1997 and have been teaching ever since. I found that teaching what I had learned in Mixed Martial Arts – MMA made me analyze the moves & techniques much deeper than I had been taught. As I honed my teaching skills over the years, I developed my own curriculum which is built upon the basic mechanics, techniques, & theory of the Martial arts that I trained. I am now teaching what I have learned at Total Victory Mixed Martial Arts & CrossFit.
My Mixed Martial Arts journey started over 30 years ago, Now there are MMA gyms popping up all over Richmond, Virginia, most of them are unqualified to be teaching Mixed Martial Arts. They either have coaches that have not fought or won a MMA (Mixed Martial Arts) match. Some have striking with poor grappling, some with grappling with poor striking, and some with poor striking and grappling. When you go to one of these so called MMA gyms there’s a good chance they will have you sparring within the first week if not the first day you start, giving themselves the chance to boost their egos and show you how great they are. At Total Victory we will not take advantage of you by trying to show you how great we are. Instead we will guide you through the art of MMA, by building your conditioning and technique until you are ready to move on to the next challenge. Your success depends on us taking you through the proper process. We have an organized Curriculum backed by State, Regional, National, Continental, and World Champions who are also MMA / Mixed Martial Arts enthusiasts. Who else can say that? No one! I do not want you to end up at one of these gyms where you have no real chance to succeed.
That’s why I’m offering you a FREE 30-Day Trial Program so you can see for yourself what we’re all about. You’ll get a Free Tour, a Free Consultation (to make sure we can serve your needs), a Free T-shirt, and you’ll get to try our classes for a Full 30 days FREE. I’m even so confident in my program here that I’m willing to give you my “Iron-Clad 60-Day Money-Back Guarantee” just so you can rest assured you’re in the right place.
You Can’t Put A Price On Being A Black Belt…
A few weeks ago I was at a MMA seminar, in a room with 80 people. The speaker asked if you had a black belt to stand up, 40 or so men and women stood up. Then he asked if he put a million dollars on the table in front of you and said you could trade your Black Belt and all the experiences you’ve had to obtain your Black Belt for the million dollars would you, if so stay standing…There was not an empty chair in the room every person sat down.
I don’t want people to miss out on a life changing experience…
Prove it to yourself. One of the reasons I offer my 30-Day Free Trial Program is so you can come and see for yourself, talk with our staff, meet our students, participate in our classes… this way, you’ll be able to make a well-informed decision and see if everything makes sense for you.
I encourage you to sign up to my email list for more free information and to call the school RIGHT NOW to set up a free tour and consultation so we can get your started with your free 30 days of classes. The phone number to the Gym is 804-433-3572 so don’t hesitate; call right away because spots fill quickly.
I hope to see you soon, and I look forward to working with you!
David Womack.
Head Coach, Team Total Victory
Total Victory MMA & CrossFit
9562 Woodman Rd.
Richmond, Virginia 23228
804-433-3572
PS. Make sure you fill out the form below so I can give you your 2 FREE GIFTS and more information on the #1 Mixed Martial Arts Gym in the Central Virginia Area.
I started training with Coach Womack on July 17, 2006. I was 15 years old and a sophomore in high school. I had no previous experience with martial arts or any combative sports. I had always watched the UFC (Ultimate Fighting Championships) and it was always something I wanted to do.
When I first met Coach Womack I lacked confidence and was unsure of myself. After years of hard training with Coach Womack’s guidance, I have become very confident in myself and my abilities while remaining humble. Training at Total Victory has taken my body and mind to the next level.
My interest from the start was to compete and be the best at it. Coach Womack was a big competitor himself so it was easy to listen to him when he told me to do something. It is hard to have someone tell you to cut weight train hard make sacrifices when they have never done that themselves. Coach Womack is a experienced coach and competitor, so it is easy to trust what he says when it comes to getting ready to compete.
Thanks Coach Womack and Total Victory MMA & CrossFit
Micha Goodman
MMA Coach
Pro MMA Fighter
MMA (Mixed Martial Arts)
Amateur Record 9-1-0
1st place WKA North American Champion 2007
1st place WKA North American Open tournament Champion 2009
1st place WKAWORLD CHAMPION Nov 3rd, 2009
Click Here! To See Coach Goodman’s full bio & more high lights (Pure Action!)
REASON #1: “The Only Free Trial Like This in The Central Virginia Area!”
- 30 Free Days Of Training (try out our classes for a full month – without spending a Dime!)
- Free Tour (we’ll walk you around our 5000 square foot training facility so you can get a feel for where you will be training & learning MMA)
- Free Private Lesson (to give you a glimpes of what you will be learning, Taught by a qualified instructor!)
- Free “Team Total Victory” T-Shirt (just for coming in!)
- Free Consultation (we’ll see what you’re looking to get out of our program, we’ll answer all of your questions, and make sure everything makes sense for you so you’ll be able to make a well-informed decision)
REASON #2: “Your Personal, Iron-Clad 60 Day Guarantee”
- We know you’ll love training here — you can train 2 full months & if you’re unhappy for any reason (or no reason at all), just let us know – and we’ll refund your money on the spot.
- We’re One Of The ONLY Gyms In The Country To Offer A Full “60-Day Money-Back Guarantee” — who else is willing to GUARANTEE you LOVE training at their gym?
- What could possibly make your “try before you pay” 30 free days any more risk-free? With this 60 Day Guarantee I’ve taken ALL the risk off your shoulders and set it squarely on MINE! Why not get started now?
REASON #3: “Structured, “Beginners Only” Introductory Course!”
- You Get An Organized “Beginners” Curriculum Focusing On The Basic, Foundational Principles & Techniques That You MUST Learn To Progress To The Next Level!
- You will be taught drills, movements, techniques and fundamentals of striking, take-downs & grappling in the safest, most structured environment possible
- You will learn our proven curriculum every time you attend class (the same curriculum that created “Champions” like Micha Goodman — the same system that helped him win a WKA MMA WORLD TITLE in 3 years!)
- You will not be “beat down” by the advanced students & instructors who only want to boost their egos by beating up new students (We will not tolerate such behavior at Total Victory)
- You’ll Work At A Pace That ANY Beginner Can Easily Absorb and Benefit From!
- Out of shape? Our begginner classes are designed to get you in shape at a comfortable pace so you can reach your desired fitness level, so you will feel good and look great.
Anyone can train at our gym. Whether you are young, old, in shape, out of shape, trying to compete or not. Total Victory has a program that fits your needs!
REASON #4: “Safety Is Our #1 Goal!”
- You will learn real MMA in a safe traininf enviroment. Our beginner MMA course is designed to teach all the techniques with injury free methods.
- You will not be forced to spare, infact it is not allowed at the beginner level. As you get more advanced there will be opportunities to spare, it will be by invite only and no one is ever forced or required to spare.
- If I WANT To Spar & Fight?… GREAT! If you do want to spar & grapple live work your way through the beginner program, learn the curriclulum, train serious, and be consistent. You will be noticed by the instructors and will be invited to the more advance classes where you will get a chance to spare and grapple live. But it’s always supervised by an instructor & always structured to make live training more productive and safe for the student. (Call (804)-433-3572 and ask for Coach Womack if you’re SERIOUS about getting some hard training and especially if you are thinking about competing.)
REASON #5: “REAL World Class Instruction (It’s Not Just Hype At Our School!)”
- You’ll train directly underneath and with National, Continental and World Champion & Expert MMA Coach Womack!
- All your instructors have been trained personally by Coach Womack in order to teach our proven curriculum and style.
- Our entire staff meets on a regular basis to review, prepare and plan our monthly curriculums — which makes sure the entire staff & all the instructors are in tune with and working towards achieving the goals our athletes have set for themselves!
- Our World Class Instruction has produced champions in “record time”!
- We are not just Great Champs, We know how to teach. We produce real world champions not just internal dojo champs.
REASON #6: “You’ll Train In Our Real MMA Facility”
- Heavy Bags, Striking Pads and Speed Bags — of all shapes and sizes so you can practice all your strikes!
- You’ll NEVER feel crowded! Because we have Over 5,000 Square foot facility!
- There are two Large Training Floors with Real WRESTLING MATS (No Karate mats or hardwood floors here) & a Strength & Conditioning Area. This is the most spacious MMA Gym In Richmond, Virginia
- Large Locker Rooms with multiple Bathrooms
- And so much more you just have to see for yourself, we have over $30,000 in specialized equipment to help take your training to the next level!
REASON #7: “You Will Train In A Positive Learning Environment (No Egos Allowed!)”
- You will feel like family at Total Victory. Everyone is part of the team no matter what there role at the gym is.
- Our instructors are upbeat, motivated, down to earth, Friendly and are here to help you.
- You will always be treated with respect and we expect the same from you.
- Total Victory Has Classes For The Entire Family (even family members and other people who don’t train at our school come and support our competitors)
- You will not find instructors more dedicated to the development of their students, teammates and fellow instructors than at Total Victory.
REASON #8: We have the only organized Curriculum backed by State, Regional, National, Continental, World Champions and MMA enthusiasts. Who else can say that?
- The Best and only MMA Curriculum in Richmond Period (Our curriculum was developed by a team of coaches with over 100 years of combine Mixed Martial Arts experience. You’ll learn a Mixed Martial Arts fighting system with an organized curriculum. We are the only MMA gym in Richmond who has a well rounded curriculum with multiple coaches in each classes, who have studied the curriculum and know it front and back)
- Organized Beginner Curriculum (This beginner course will teach you the basic mechanics, techniques, & theory of Mixed Martial arts. The beginner course is designed to to be a biulding block, preparing you for intermediate training by improving your fitness level and teaching you the fundamental movements of MMA / Mixed Martial Arts)
- Organized Intermediate Curriculum (Once you master the beginner course the curriculum doesn’t stop there. The intermediate course has a more in-depth curriculum split into two subjects Striking and Grappling. It is very important that you study both Striking and Grappling on there own to better understand how to put them together for MMA / Mixed Martial Arts.)
- Organized Advance Curriculum (Once you have completed the intermediate course. You will have all the tools to train like a true MMA Fighter. You will be fully prepared physically and mentally for advance training! Now we will put it all back together and train you like there’s a Title Fight on the line )
REASON #9: “Multiple Coaches in Every Class”
- More Coaches equals a better learning environment (Just like in school the teacher student ratio affects the students chance for success. We have more coaches in each class to increase your chance for success)
- Our Coaches are Trained to Teach (most gyms have there most enthusiastic students teach classes all by them selves with no formal coaching experience. Not here at total Victory all of our coaches are properly trained on coaching MMA by Coach Womack. Because there are multiple Coaches in each class, a new coach will gain coaching experience while under the supervision of a experienced Coach)
REASON #10: “The right atmosphere to reach your goals”
- Hang out with 9 unmotivated people and you will be the 10th (Hang out and train with like minded people just like you who want to improve their lives. Be apart of a positive training environment with coaches who will guide you to success. Get out of your comfort zone and put yourself on the right path to happiness. Hang around 9 motivated people and become the 10th.
- You Need Real Experienced Coaches (If you’re looking to be the next Ultimate fighter out of Richmond (Look what UFC season 7 Ultimate fighter winner Amir sadollah has to say about Coach Womack) or MMA World Champion then Total Victory MMA is the place for Making you dreams come true.)
There you go… 10 Reasons To Give Total Victory’s 30-Day FREE Trial Program A Try RIGHT AWAY… I can think of many more reasons for you to give us a try but all you really need is one. One good reason to get off the side line and get in the game. Now is the time to start, Every day you wait is a day wasted. With our 30-Day Free Trial Program along with our “Iron-Clad 60-Day Money-Back Guarantee” doesn’t it make sense that you have absolutely nothing to lose and everything to gain? Call us NOW at 804-433-3572 and don’t forget to fill out the form below with your correct information so we can send you your free gifts.
As a former wrestler, since high school I have been searching for a competitive fix. Joining Total Victory Martial Arts has been a great way to stay active and work out at my own pace. Between Cross fit, BJJ, and Muay Thai, Total Victory has put me in the best shape of my life! When I began I was overweight and out of shape but within the first 6 months I lost 50 lbs. I was looking better, feeling better and my confidence increased tremendously. It has also given me great self-assurance if I were to ever have to defend myself.
With tons of great training partners and coaches, they prepared me for my first MMA fight, in which thanks to them I was triumphant. As a very team oriented place, I would recommend Total Victory to anyone who’s working to become a practitioner of the modern day martial arts as well as anyone who just wants a new and exciting way to stay in shape.
David Story
Insurance Sales
One of my primary MMA goals set while training at Total Victory was to be able to prepare for fighting in the “no-rules” fights held in Virginia. Keep in mind that MMA fights in Delaware are governed by many rules (e.g. no ground and pound). While at Total Victory, the instructors taught me how to effectively fight in “no-rules” fight events. Recently, I was able to put this training to use at an MMA fight event in Mechanicsville, VA on September 18, 2010. I won this fight in the 1st round by submission. Now, I am confident that I can be successful in “no-rules” fights in Virginia and elsewhere. In fact, I am looking forward to training hard at Total Victory in the next fights to come in the near future. Big thanks to my coaches at Total Victory – Coach Womack, Coach Ward, Coach Nunes, and Coach Rodrigues. Total Victory has provided a fabulous workout, as well as self confidence enhancing curriculum for me. Total Victory leaves no doubt that it is the best venue for intensive and effective training for Juijitsu, Kickboxing and MMA enthusiasts as revealed in the numerous successful endeavors of its coaches and its students. Jeremy Preston
My name is Jeremy Preston and I am from Middletown, Delaware. I work for an nuclear power engineering contracting company whereby we do design and engineering enhancements for Dominion Virginia Power Plants. Several months ago, I took a work assignment that required me to work in Richmond, VA during the week. While in Richmond, I decided to search for a good mixed martial arts school that could help me improve my Brazilian Jiu Jitsu and allow me to effectively continue my MMA training. After conducting some research on the internet of MMA schools in the Richmond area, I found the Total Victory MMA & CrossFit. I was very impressed with my first visit to Total Victory. The head instructor, Dave Womack, was extremely knowledgeable and versed in Jiu Jitsu. I was very pleased with his teaching style. Also, I was impressed with the atmosphere of the school; it was a very laid back, yet intensive training atmosphere. After the first day, I decided that I wanted to be apart of Total Victory, and hence, that is where I am today.
Nuclear Power Engineer
30 DAY FREE Trial!
Yes, you read that right! If you are serious about joining a Martial Arts program, we want to make it easy for you by offering you a RISK-FREE, no obligation, 100% FREE, 30 DAY FREE Trial. You don’t have to pay one cent! Plus, during your 30 Day FREE TRIAL you can try any, or all of our programs: CrossFit, Brazilian Jiu-Jitsu, MMA, Muay Thai Kickboxing AND Kids Karate! Sounds good, right? It gets even better!
IRON-CLAD 60 Day Money Back Guarantee!
Our 60 Day 100% Money Back Guarantee”]We also offer an IRON-CLAD 60 Day Money Back Guarantee, so you can try out our programs completely risk free! Come and try us out with your FREE 30 Day Trial and pay absolutely nothing at all. Then, only if you are convinced we can help you reach all your goals, sign up. Put us to the test for an additional 30 days, and if you are not completely satisfied, we’ll give you all your tuition back! That’s right, that is a full 60 Days to prove to yourself that we will provide you with the best training, or you pay nothing!

When you call us and qualify for your FREE 30 Day Trial, we’ll also give you a
- FREE Private Lesson (over $100 value)
- FREE Fitness & Goals Assessment (over $50 value)
- FREE T-shirt (over $25 value)
That’s over $175 of FREE Bonuses, just for taking advantage of your 30 DAY FREE Trial!
9562 Woodman Rd. Henrico, VA 23228
804-433-3572
Serving Richmond, Henrico, Glen Allen, Goochland, and Mechanicsville, Virginia
VA 23060, 23059

