The Jab Weave Cross Combination, Boxing in Glen Allen

Here we have two of Total Victory MMA & Crossfit’s striking coaches, David Oliver and Kumnith Keo, demonstrating for beginners how to properly combine punches and defensive techniques together in a Combination. For more information on Boxing in Glen Allen, please call 804-433-3572, or visit

1 Comment

  • Atlas

    Reply Reply July 18, 2016

    I learnd a lot

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